Welcome, I’m Natalie.
I am a certified professional coach devoted to the wholeness of Black women—our rest, our joy, our connection, and our purpose. In a world that often demands more than it gives, I believe in creating spaces where you can soften, exhale, and return to yourself.
So, let me ask you: When was the last time you felt truly seen? Truly held?
Here, you don’t have to carry it all. Here, your healing, your becoming, and your rest are sacred. I invite you into spaces designed for your well-being, where you can reclaim what’s yours—peace, ease, and a life aligned with who you are meant to be.
Let’s move toward that life together.
I look forward to connecting.
OFFERINGS
Finding You.®
Reclaim your purpose, essence, and original shape from the way systems of oppression require us to show up.
In small groups or 1:1 - we do the work of Finding You.®
Coaching
When there is a specific opportunity you’re seeking support for. One-on-one coaching will design a program customized to your needs.
6-month, 12-month sessions available.
PRODUCTS
Intentionally Human
Your daily intention setting journal. It includes 200 intention setting prompts if you need a little help, and space to do a daily check-in with your state-of-being (mind, body, emotions). Capture what you're grateful for at the end of each day and create a deep practice of gratitude.
This journal is evergreen (meaning it doesn't have dates) - so drop in anytime throughout the year, or keep up with a daily practice.
The Rest Decks
The Rest Decks support Black women in reclaiming time, nervous-system ease, and clarity. Each card offers a brief, doable practice (1–5 minutes) to downshift, feel your body, and reset. Over time, these micro-pauses build the foundations of wholeness—more breath, clearer boundaries, steadier voice, deeper joy.
Poetic Rest | Everyday Rest | Black Rest
“Natalie is brave, smart, gracious, insightful, relatable, kind, and resourceful. Her sincerity and warmth can be felt even in a Zoom session. Natalie values and respects her clients and, genuinely wants them to “be.well”. I wholeheartedly recommend Natalie as a coach for any woman who wishes to live her life from a place of ‘wholeness’.”
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