Welcome, I’m Natalie.
I am a certified professional coach devoted to the wholeness of Black women—our rest, our joy, our connection, and our purpose. In a world that often demands more than it gives, I believe in creating spaces where you can soften, exhale, and return to yourself.
So, let me ask you: When was the last time you felt truly seen? Truly held?
Here, you don’t have to carry it all. Here, your healing, your becoming, and your rest are sacred. I invite you into spaces designed for your well-being, where you can reclaim what’s yours—peace, ease, and a life aligned with who you are meant to be.
Let’s move toward that life together.
I look forward to connecting.
OFFERINGS
Finding You.®
Reclaim your purpose, essence, and original shape from the way systems of oppression require us to show up.
In small groups or 1:1 - we do the work of Finding You.®
Coaching
When there is a specific opportunity you’re seeking support for. One-on-one coaching will design a program customized to your needs.
6-month, 12-month sessions available.
PRODUCTS
Intentionally Human
Your daily intention setting journal. It includes 200 intention setting prompts if you need a little help, and space to do a daily check-in with your state-of-being (mind, body, emotions). Capture what you're grateful for at the end of each day and create a deep practice of gratitude.
This journal is evergreen (meaning it doesn't have dates) - so drop in anytime throughout the year, or keep up with a daily practice.
Finding You.
Finding You. is the practice of returning to ourselves. It’s where strength can be soft, rest can be respected, and complexity can be held without apology. This digital guidebook is a space to unlearn what was projected onto us and reclaim what is already ours: voice, choice, and ease. This isn’t just self-work; it’s collective healing. It’s for the women who came before us, and for the girls who have yet to arrive. When one of us frees a story, we make room for all of us to breathe.
The Rest Decks
The Rest Deck support you in reclaiming time, nervous-system ease, and clarity. Each card offers a brief, doable practice (1–5 minutes) to downshift, feel your body, and reset. Over time, these micro-pauses build the foundations of wholeness—more breath, clearer boundaries, steadier voice, deeper joy.
Poetic Pause | Everyday Rest | Black Rest | Nature Rest | In Relationship Rest
“Natalie is brave, smart, gracious, insightful, relatable, kind, and resourceful. Her sincerity and warmth can be felt even in a Zoom session. Natalie values and respects her clients and, genuinely wants them to “be.well”. I wholeheartedly recommend Natalie as a coach for any woman who wishes to live her life from a place of ‘wholeness’.”
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