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Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://theartofwholebeing.com/finding-you-1 daily 0.75 2023-05-27 https://theartofwholebeing.com/contact daily 0.75 2024-07-08 https://theartofwholebeing.com/about daily 0.75 2025-10-14 https://images.squarespace-cdn.com/content/v1/628059476bb4dc131bda2d98/1654659316682-DLX3W0UHTCNNZ33CO02G/GettyImages-1323208173.jpg About. - Integral Coaching Take a moment to feel your feet on the floor, to recognize your thoughts right now, to feel your heart beating, and to say a quick thank you to whatever or whomever you believe in. This is you as an integral being. All parts of you are considered in Integral Coaching. We focus on “who” you are and how you navigate the world. This type of coaching helps identify where you may have struggle or resistance in your life that keeps you from showing up whole. We develop a plan and spend time strengthening and building new habits that will make you feel more capable of stepping into your purpose and living to the fullness of your life. https://images.squarespace-cdn.com/content/v1/628059476bb4dc131bda2d98/8f5711f5-0f9b-4f96-be1f-94cfcc1fb878/250912_LUMPKIN_COLOR-66.jpg About. - About Me Natalie Lumpkin is a seasoned coach with a unique approach to healing. Drawing from her own life experiences, she sees her life as medicine and alchemizes the lessons learned into a healing practice that guides her. Natalie believes that she doesn't have all the answers, but together, through collaboration and mutual support, we can find our way towards wholeness. As someone who has walked a few steps ahead on the path, Natalie is dedicated to supporting others on their journey towards their own goals and aspirations. With over 20 years of experience in Marketing, Natalie has advocated for the voice of customers at some of the largest brands of our generation, including Starbucks, Nordstrom, and Apple. She has been a longtime advocate for Diversity and Inclusion work, focusing on working with Black women and children globally. Natalie holds a bachelor’s degree in psychology from the University of Washington. She is a certified Meditation and Breathwork instructor and SparkeType advisor. She received her Professional Coaching Certification from New Ventures West. Natalie is deeply committed to the arts and believes everyone is creative. 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The racial unrest of 2020, coupled with multiple other life changes, caused me to pause and look deeply at my way of being as a Black woman in this country. This stack of books represents the voices and the work of Black women who supported my transformation and inspired Finding You.™ There were documentaries, courses with authors' and time spent in spaces dedicated to unlearning/relearning the history of this country. Coming together, learning, and reshaping my way of being led to the questions that make up the arc of Finding You.™ https://images.squarespace-cdn.com/content/v1/628059476bb4dc131bda2d98/73d974f4-f621-4647-b84d-22797b2cc100/3.png The Pause - Program Design The development of Finding You.™ came through me after a profound personal awakening. The racial unrest of 2020, coupled with multiple other life changes, caused me to pause and look deeply at my way of being as a Black woman in this country. This stack of books represents the voices and the work of Black women who supported my transformation and inspired Finding You.™ There were documentaries, courses with authors' and time spent in spaces dedicated to unlearning/relearning the history of this country. Coming together, learning, and reshaping my way of being led to the questions that make up the arc of Finding You.™ https://images.squarespace-cdn.com/content/v1/628059476bb4dc131bda2d98/d0fff92d-b4e4-44ee-be61-6184eec2b66c/4.png The Pause - Program Design The development of Finding You.™ came through me after a profound personal awakening. The racial unrest of 2020, coupled with multiple other life changes, caused me to pause and look deeply at my way of being as a Black woman in this country. This stack of books represents the voices and the work of Black women who supported my transformation and inspired Finding You.™ There were documentaries, courses with authors' and time spent in spaces dedicated to unlearning/relearning the history of this country. Coming together, learning, and reshaping my way of being led to the questions that make up the arc of Finding You.™ https://images.squarespace-cdn.com/content/v1/628059476bb4dc131bda2d98/38c70bf5-774c-43f1-b106-280de59d7ca4/6.png The Pause - Program Design The development of Finding You.™ came through me after a profound personal awakening. The racial unrest of 2020, coupled with multiple other life changes, caused me to pause and look deeply at my way of being as a Black woman in this country. This stack of books represents the voices and the work of Black women who supported my transformation and inspired Finding You.™ There were documentaries, courses with authors' and time spent in spaces dedicated to unlearning/relearning the history of this country. Coming together, learning, and reshaping my way of being led to the questions that make up the arc of Finding You.™ https://images.squarespace-cdn.com/content/v1/628059476bb4dc131bda2d98/3d36540a-6ba2-4bc1-a682-0824ae553626/5.png The Pause - Program Design The development of Finding You.™ came through me after a profound personal awakening. The racial unrest of 2020, coupled with multiple other life changes, caused me to pause and look deeply at my way of being as a Black woman in this country. 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